Welcome to

phyx. physio + pilates

Where we live for genuine connection and being able to positively impact our clients’ lives, restoring movement, strength and reducing pain.
our services

The team at phyx. physio + pilates can help with all sorts of injuries and pain. Whether it be getting you back to sport, work or just socialising, our physios are here to help you.

We live for genuine connection!

Positively impact our clients’ lives, restoring movement, strength and reducing pain.
our team

We are tight knit family of physios who are passionate about providing honest, effective Physiotherapy & Pilates and our client experience team is driven by genuine, caring interactions.

our classes

phyx. pilates pilates classes are designed for our every day heroes! Think boutique Reformer Pilates studio offering tailored advice during classes from your instructors.

latest posts

Proactive Health & Movement are passionate about equipping you with the most relevant & up to date resources. You can check out our latest posts & resources below.

Looking to make an appointment?

We are here to help! Booking Online is the most convenient way to lock in the clinician or class you want.

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