December 2014, Phyx. Physio + Pilates was founded with a treatment table, second hand waiting room chairs from grandma, a few Pilates mats, a decent dose of fear, and a really big mission – to treat people like family.

The care, treatment and advice you received at Phyx., would be the same care, treatment and advice we give to our own mums, dads, brothers and sisters (no kiddies at that time).

Fast forward 6 years or so, we’ve got some new chairs, an incredible team and deepened our roots in our wonderful community, and our mission stays true.

Welcome to Phyx.!

Where we live for genuine connection and being able to positively impact our clients’ lives, restoring movement, strength and reducing pain.

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.