April Newsletter : Phyx. Updates

3 years ago

Welcome to the April 2023 Edition of our newsletter where we share updates, tips and Phyx. stories.

Welcome Isabelle Louise and Charlotte Rose

Aw, we are so happy to share the wonderful news and to congratulate our Physio Bec, hubby Mike & elder brother Xavier, on the safe arrival of their twin girls.

Isabelle and Charlotte were born a few weeks early, Sunday 2nd April.

Bec & babies are home and all doing well!

We cannot wait for twin cuddles!

Welcome Simone

This month we’re so excited to welcome another friendly face to our incredible team of physios, Simone Blake.

Simone (aka Sim) has relocated from Brisbane with her hubby Ben and son Bowie. She is a bubbly, friendly physio with special interest in pre and post natal physiotherapy, as well as sports physio.

Sim’s Qualifications

Bachelor of Sports & Exercise Science
Masters of Physiotherapy Studies
Level 1 Sports Physiotherapy
Level I and II Dry Needling
APPI Pilates training including pregnancy and post partum

You can read more about Sim here.

Physio Holly’s 5 Tips For Starting Back At The Gym

Starting a new gym routine can be daunting, especially if you’re new to the fitness world or if you are returning post injury.

However, with a little bit of planning and preparation (and help from your physio), you can ensure that your first trip to the gym is a success.

Read the post here.

Mother’s Day Gift Packs

This year we’ve gone all out celebrating Mum.

Head in studio to pick up one of 5 bundles we’ve put together for mum.

From the Pilates Survival Kit, to Mum’s Love Bundle, there is something for every mum (….or sending your baby dad in with instructions for you 🙂 )

See our Mother’s Day Gift packs here.

Coffee Friyays

We thought it’d be fun to show a little more behind the scenes phyx. stuff, and since this month, Coffee Fridays were made OFFICIAL, we’ve been plugging the best local coffee spots around Grange on our insta.

We love supporting local, and so far our current patients give us fab recommendations, but be sure to DM us on insta your fave coffee spot.

Does Your Trainer’s, Mum’s, Brother Need A Physio? 🤣

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Phyx. Physio + Pilates Google Reviews

Phyx. Physiotherapy + Pilates

4.8

Based on 40 reviews

review us on

peter choi

2 years ago

I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G

2 years ago

Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell

3 years ago

If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong. From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren

3 years ago

Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H

4 years ago

Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green

4 years ago

So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Maddison Mellow

5 years ago

The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.

New Patient Booking

Welcome Isabelle Louise and Charlotte Rose

Welcome Simone

Physio Holly’s 5 Tips For Starting Back At The Gym

Mother’s Day Gift Packs

Coffee Friyays

Does Your Trainer’s, Mum’s, Brother Need A Physio? 🤣

Phyx. Physio + Pilates Google Reviews

phyx. physio + pilates

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