August Edition : Phyx. Newsletter

5 years ago

Welcome to the August 2021 Edition of our newsletter where we will share updates, tips and phyx. stories.

With another short and shiny lockdown, we first want to thank our clients and team for being so great with the restrictions and requirements of attending the practice

Pilates Masks & Bookings

We are able to return to 1person/4sqm which means we can have 6 people in our Reformer Pilates again. Masks are still required for physiotherapy sessions and when in the reception area but not required during your class.

Our Pilates classes are filling quickly! To ensure you don’t miss out on your favorite time or class please book ahead online.

Bookings are now open until Christmas.

Your Top 5 Dry Needling Questions Answered

Dry needling is a common technique that our physios will use during treatments to help release muscle tightness for speedy results. We’ve collected the 5 most common questions we get asked and our physio Zee has answered them in this post for you. It’s a long one so click here

1. What is Dry Needling

2. What’s the difference between Dry Needling and Acupuncture

3.How does Dry Needling work

4. Is Dry Needling painful

5. What injuries can Dry Needling help with

Pilates @ Home : Reformer On The Mat (18mins)

A short 18min practice you can follow along to from home (theraband required) – click here

Filmed during the lockdown to help keep our Pilates clients moving.

Mums & Bubs

Our next Mums & Bubs intake is starting Sept 1st Wednesdays at 10am (1spot left).

Book your “initial M&B appointment” online via our website & add a booking note that you would like to join that class. Your initial appointment is claimable through your private health insurance so bring your card on the day.

We only have 2 intakes per month (August is already full) so please be quick. More info here

Pickles

And the highlight of the month has to be meeting Pickles. The cutest Pomeranian puppy to a regular client of ours.

I have never received so many text messages about an instagram post before, and when I checked, I can see why 💕

He is very cute… and apparently well behaved.

Father’s Day

Not sure what to get dad this Father’s day?

Give the gift of good health. He can use his voucher for physio, needling, cupping or Pilates.

Does your colleague’s dog’s walker need a physio? 🐕😝

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Phyx. Physio + Pilates Google Reviews

Phyx. Physiotherapy + Pilates

4.8

Based on 40 reviews

review us on

peter choi

2 years ago

I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G

2 years ago

Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell

3 years ago

If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong. From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren

3 years ago

Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H

4 years ago

Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green

4 years ago

So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Maddison Mellow

5 years ago

The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.

New Patient Booking