Knee pain is commonly treated by physiotherapists. Injuries to the muscles, menisci, ligaments and malalignment…

Our physios in Grange are trained to treat headaches and we use specific techniques to…

Do you get pain on the outside of your hip? Is it tender to touch…

Running can come with some common complaints, but with the right management, these shouldn’t hold…

This post is not endorsed or sponsored in any way. It is an overview of…

Have you wanted to get into running but never know where to start? Scared of…

Our physios are super passionate about helping the local Grange and Henley community and treat…

There are several things that can contribute to pain in your hamstrings,  one of these…