December Edition : Phyx. Newsletter

Welcome to the December 2021 Edition of our newsletter where we will share updates, tips and Phyx. stories.

We’re 7🎈

You’ve probably noticed some not so small, but especially lovely balloons in the studio.

December 1st was our 7th birthday.

A big thank you to each & every one of you who have been part of our journey so far!

Thank you our wonderful clients who have welcomed us over the last 7years. We feel so blessed to be surround by such a supportive community.

Thank you to our incredible team, who are so positive, caring, abundant & make this place the best place to work.

Thank you to the HABs (husbands & bfs) of Phyx., who pop in to help with all sorts from modeling gigs, fixing leaky taps, IT support & even morning tea drop offs!

Here’s to the next 7years & all the amazing people we will meet in the process. Can’t wait!

Open Pilates Clients Please Read


You will have received an email Tuesday regarding self managed class bookings.

Essentially, to reduce traffic and bodies in our reception area, we have been transitioning to self managed bookings


January 1st 2022

1. From January 1st 2022, please book all your OPEN PILATES classes ONLINE via our website.

2. You will receive an email at the time of booking and can add your class straight in to your calendar.

3. To reschedule this class, click the link in the confirmation email.

4. Make sure you consent to cookies to save your info and make it quick and easy each time you book!


Late-Notice Policy

Remember 9hours notice required for all changes to classes, (cancels and reschedules) to avoid a late notice fee or voiding a class if you have a block. An automatic fee or a class voided if your appointment is changed within 9 hours of the class start time.


How-To Videos


A massive thank you to everyone who has participated in our Phyx.mas this year.

We had our Ginlong team dinner (missing Shane)


Our Mature Pilates Coffee


And the biggest THANK YOU to Shane (and her hubby Adam) for inviting us up to their incredible part of the world so all the families could get together for an incredible afternoon.


Christmas Trading Hours

Christmas is just around the corner.

We are open for physio and running your usual classes except Mums & Bubs.

Mums & Bubs programs will pause for 2weeks from, & including Friday 24th December and resume Friday 7th January 2022.


Opening Hours (Physio + Pilates)

24th Dec (Friday) Open 730am – 12pm

27th Dec (Monday) Closed

28th Dec (Tuesday) Closed

29th Dec (Wednesday) Open 9am – 7pm

30th Dec (Thursday) Open 9am – 7pm

31st Dec (Friday) Open 730am – 12pm

3rd Jan (Monday) Closed

4th Jan (Tuesday) Resume normal hours

Instructional Reformer Videos Library

We have been adding to our online library of instructional reformer videos.

It’s not he fanciest, and not the prettiest…yet, but a work in progress.

Any feedback on how to make it more user friendly or types of exercises you would like welcome. Please email Subject: Video Library Feedback.

You can check it out here.

🕊 Wishing you all a very Merry Christmas and wonderful New Year. To 2022 🚀

Does Your Grandma’s, Hair Dresser’s, Son Need A Physio? 🤣

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.