December Newsletter : Phyx. 2022 Wrap Up

Welcome to the December Phyx. Newsletter. Buckle in for the Phyx. 2022 highlight reel


We started out the year deliberating if the studio curtains should be sheer or linen, thinking it would be the biggest question & thing we would do all year 🤣 (& thank you to Shane & her Phyx. hubby Adam for their handywork with hanging those curtains!)

Little did we know that 2022 would be our biggest & funnest year yet!


We started our Phyx. Wellness program, led by our fab Physio Soph

…that included Yoga

…& Pilates

… & book club

We started our morning Pilates classes for early risers (which evidently prompted the curtains)

We welcomed Abbey

…although her ruptured achilles made for a slow start

We had Christmas in July (our 1st of many to come)

We said farewell to Briony (but still keep in touch)

We officially celebrated Zee & Brodie’s engagement

We bought dogs (& houses)

We looked after each other in tough times… & celebrated with each other in great times

We found out our Physio Bec is preggas with twin girls

We turned this

…into this

We welcomed Sascha

We had Phyx. Chrissy party & a new found respect for lawn-bowlers

We had our 8th Birthday & Studio Grand Opening

We had our fave Mature Chrissy Coffee

And we’re about to round up the year & set up 2023 with our final Alignment Morning this Thursday.


What started with the best sheer curtains Ikea could offer, has turned in to a year of growth, bonding, fun & kicking goals for us.

A MASSIVE thank you to an incredible community and seriously the best team, who live and breath our values daily. You make Phyx. the most wonderful place to be a part of.

Merry Phyx.mas y’all 😝🎄


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