July Newsletter : Phyx. Updates

3 years ago

Welcome to the July 2023 Edition of our newsletter where we share updates, tips and Phyx. stories.

Survey Month

We are always striving to level up in our Practice and Pilates Studio so this month is Survey July.

We have some feedback forms located in the practice and studio for you complete and pop in the jar. Completely anonymous and take 2mins to complete.

Tell us what you love, where we can level up and anything else on your mind!

Christmas In July

This Monday 17th July 2023, is our Christmas in July. If you have an appointment or class that day, feel free to wear your Chrissy jumper, ugly or nice!

Chemo Induced Peripheral Neuropathy (CIPN)

CIPN stands for Chemo Induced Peripheral Neuropathy which is damage to the peripheral nerves of the body due to strong drugs needed to treat certain types of cancers. This can affect between 20-90% of patients receiving treatment such as chemotherapy. The most common areas to get symptoms are the hands and feet, however CIPN can affect the whole body.

Treatment from a cancer rehab physio can help ease some symptoms of CIPN. Treatment would include hands on treatment such as massage, gentle mobilisations, gentle stretches, and exercises to help move the blood around your body. Your physio will also give you advice and education to help manage symptoms and prevent it from worsening.

Click here for more information on CIPN

6 Pilates Principles

Thinking about joining us for Pilates? Here are the 6 principles of Pilates that you can expect in our classes run here at Phyx. Read more here

Does Your Sister’s, Dog’s, Walker Need A Physio? 🤣

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Phyx. Physio + Pilates Google Reviews

Phyx. Physiotherapy + Pilates

4.8

Based on 40 reviews

review us on

peter choi

2 years ago

I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G

2 years ago

Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell

3 years ago

If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong. From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren

3 years ago

Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H

4 years ago

Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green

4 years ago

So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Maddison Mellow

5 years ago

The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.

New Patient Booking

Survey Month

Christmas In July

Chemo Induced Peripheral Neuropathy (CIPN)

6 Pilates Principles

Does Your Sister’s, Dog’s, Walker Need A Physio? 🤣

Phyx. Physio + Pilates Google Reviews

phyx. physio + pilates

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