Do you experience muscle twitches, cramps, fatigue or muscle weakness?
If you answered yes to any of those, you may need to up your magnesium intake.
Keep reading to know how to easily increase your magnesium levels!
Soaking In Magnesium
There’s nothing quite like submerging yourself in a warm bath after a long day. Having an amazing relaxing effect on both the body and mind.
Why not add some 100% pure, natural and unrefined Magnesium Chloride Flakes to your next bath?
Magnesium is an essential mineral required for substantial use in the body and brain!
It regulates more than 300 reactions that keep our body working. From supporting muscle and nerve function, to regulating blood pressure, and to boosting our moods, Magnesium is crucial for your entire body.
Studies have found that Magnesium is easily absorbed through the skin making soaking in a magnesium filled bath a fantastic way to increase your magnesium levels.
You will also find that there are many other health benefits that occur from soaking in magnesium baths.
Benefits Of Magnesium Salt Soaking
Some benefits to adding Magnesium to your bath may include:
- Restoring your body’s magnesium levels. Soaking in a magnesium filled bath is a great way to restore your body’s magnesium levels as it is easily absorbed through the skin and very relaxing!
- Ease stress and fatigue. Magnesium helps to produce serotonin, which is a mood elevating chemical found in the brain to boost energy and relaxation.
- Relieving muscle aches. Magnesium helps to decrease inflammation and relax the muscles which then helps to relieve muscle aches and cramps. By relieving muscular tension this also then helps to reduce our stress.
- Improving Heart Health. Magnesium is known to improve circulation and keeps arteries elastic, this then improves heart health and helps to prevent heart disease.
- Boosts mood. Soaking in Magnesium is a great way to boost your overall moods by increasing our serotonin.
- Replenishes our Electrolytes. Magnesium helps to replenish your electrolytes after a sweaty workout sesh which then will help to relax your muscles and recover.
Our 100% Pure, Natural Magnesium Salts
There is a wide range of Magnesium Salts available on the market. The key is to ensure that you purchase naturally produced, not synthetic salts.
Our Zechstein Magnesium Flakes come from the purest known, natural source of magnesium chloride, the Zechstein Sea.
These flakes differ from other processed forms of magnesium as they come directly from the ground as Magnesium Chloride, in its unaltered state, compared to the other salts that have been processed to remove other elements.
Soaking Instructions
Just add 1 cup of our WRE Magnesium Flakes to your next warm bath, grab a drink and relax for the next 30 minutes!
Pop in to the studio to purchase our WRE. Magnesium Flakes for just 500g $19.95.
