Welcome to the March 2023 Edition of our newsletter where we will share updates, tips and Phyx. stories.
New Pilates Class Alert
We have a new class type on the timetable, Child-Friendly Open Classes.
These reformer Pilates classes are perfect for parents who have a little child between the ages of 1 and 6years old who can tag along to a class.
We’ve timed these classes to fit after the school drop off at 915am and just before school pick up at 130pm. They are run by our friendly physios as an Open class and the plan is that your littlie plays with their toys or watches their iPad while you get in some Pilates.
Our CF classes are open for bookings, or you can read more about these classes here.
Practice Closure
We will be closing the practice for our quarterly Alignment Morning Thursday March 30, 2023 between 930am – 130pm. We apologise for any inconvenience, and especially to those who have their usual Pilates classes during those times.
While we hate to bother your rhythm, these Alignment days are how we stay connected and moving in the one direction as a team. We take time to reflect on the months that have passed, and chat about what’s coming up on the Phyx. horizon in the next 3 or so months. It’s work, but it’s fun, and we plan to share some behind the scenes stuff with you this time. So tune in to insta or fb.
Welcome Tiarna + Simone
This month, we welcome 2 new faces to the Phyx. team.
Tiarna joins us in digital media and administration and we look forward to her creative contributions to our online presence.
Simone is a wonderful physio from Brissy. As we say farewell to Bec while she is on maternity leave, we are looking forward to welcoming Sim Mondays and Wednesdays.
More on both Tiarna and Simone to come in the coming month.
And for those awaiting twin news, we will be sure to share it with you here!
“Ah, I’ve Done A Disc”
We’re not sure what is in the Grange/Henley water at the moment, but back patients seem to be the flavour of the month!
Our superstar physio Sascha, has written a speedy post about discogenic back pain to help put your mind at ease. You can read it here.
Does Your Sister’s, Dog’s, Walker Need A Physio? 🤣
We love helping your friends and family!
Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!
