May Newsletter : Phyx. Updates

3 years ago

phyx

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Welcome to the May 2023 Edition of our newsletter where we share updates, tips and Phyx. stories.

New Pilates Classes On The Schedule

We have added 2 evening Open Pilates classes to the schedule.

Join Abbey Wednesdays and Thursdays at 715pm starting in June.

That makes Wednesday and Thursday night Pilates with Abbey 545pm, 630pm & 715pm.

Do You Have Abdominal Separation?

Diastasis Rectus Abdominis Muscle (DRAM), commonly known as abdominal separation, is the separation of the connective tissue (linea alba) between the abdominal muscles (rectus abdominis) through the centre of the abdomen (the separation your your 6-pack muscles).

Worried About Your Posture At The Gym?

Are you worried about your posture at the gym?

Book in with Holly, our gym physio for some tips and tricks before you head to the gym.

From a personalized gym program or helping with progressing your existing program, Holly can tailor them to help you meet your goals.

You can book online here with Holly, or click here to read her top 5 tips when starting back at gym

Does Your Sister’s, Dog’s, Vet Need A Physio? 🤣

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Phyx. Physio + Pilates Google Reviews

Phyx. Physiotherapy + Pilates

4.8

Based on 40 reviews

review us on

peter choi

2 years ago

I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G

2 years ago

Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell

3 years ago

If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong. From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren

3 years ago

Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H

4 years ago

Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green

4 years ago

So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Maddison Mellow

5 years ago

The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.

New Patient Booking

New Pilates Classes On The Schedule

Do You Have Abdominal Separation?

Worried About Your Posture At The Gym?

Does Your Sister’s, Dog’s, Vet Need A Physio? 🤣

Phyx. Physio + Pilates Google Reviews

phyx. physio + pilates

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