Holly Watkins

Physiotherapist

About Holly Watkins

Holly graduated from UniSA with a Bachelor of Physiotherapy. Since graduating and before joining the Phyx. team, Holly worked in a busy private practice in the south of Adelaide. She has completed further training in Dry Needling and Pilates (reformer, trap table and small equipment).

In her spare time, Holly loves attending the gym to keep herself fit and strong. As a result, it is only fitting that she has a strong passion for working with her patients to return to activities that make them happy and healthy, whether this be a walk around the block, an elaborate gym program or sport.

If she is not at the gym, you will find her enjoying long walks along the beach with her 2 sausage dogs (Lloyd and Luca) and her partner Marcus.

Holly has a keen interest in treating headaches, back and postural pain as well as gym and sporting injuries.

She is a kind and caring person and physiotherapist, who will listen to you and work with you to achieve your goals.

Bachelor of Physiotherapy
Dry Needling
APA Taping
Dean Watson Headaches Level 1
Selective Functional Movement Assessment (SFMA) level one

Member of the Australian Physiotherapy Association

  • Gym and sporting related pain
  • Headaches
  • Neck pain
  • Low back pain
  • Sciatica
  • Posture and postural pain
  • Hip pain

Holly loves to stay active and in her spare time, you will find her on beach walks with her partner and 2 sausage dogs (Lloyd and Luca), gymming and spending time with her family and friends.

Instant online booking with Holly Watkins

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NOTE: If you are looking to book a class head over HERE. If new to pilates, please book an initial appointment first.

Phyx.

New clients to Phyx. continue below to book your first appointment.

If you are an EXISTING client of Phyx., you will now make your bookings through "MY ACCOUNT"

Head to "My Account" (top right corner) > Click "Lost my password" > enter the email address you use with us

Steph & the Phyx. team

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Physiotherapy

If you would like to join any of our classes, you will first require an appointment with the physio. During this appointment, the physio will chat to you about your medical history and any injuries you may have. They will also teach you how to turn on your core correctly, assess its strength and teach you Pilates fundamentals if entering a class.

Appropriate for mums wanting to join M&B classes.

Book this if you are new to the clinic. This consult can be used for hands on physiotherapy treatment, acupuncture or dry needling. Please give a short description of why you are making an appointment under comments in the extra information section. (What sort of problem would like help with?)

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Phyx. Physio + Pilates Google Reviews

peter choipeter choi
02:44 28 May 24
I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.
Kaytee GKaytee G
04:53 13 Apr 24
Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!
Alan BenfellAlan Benfell
03:06 10 Nov 23
If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong.From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.
Frances WrenFrances Wren
01:30 18 Oct 23
Helpful, informative and polite staff. Clean and tidy rooms and waiting area
Robby HRobby H
06:41 18 Feb 23
Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much
Trudy GreenTrudy Green
07:41 16 Feb 23
So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.
Maddison MellowMaddison Mellow
07:29 28 Jul 21
The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂
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