Stephanie graduated from UniSA with a Bachelor of Physiotherapy. She has completed further training in dry needling, mat and reformer Pilates.

Drawing from her ballet years, Stephanie has a keen interest in Posture and how it impacts health and pain. She loves helping her clients to learn to appreciate how their body serves them and how much strength and natural healing capabilities it has.

Stephanie loves the mindfulness of Pilates and the way it allows one to connect with their body. She believes that Pilates’ focus on alignment, building body awareness and developing control through movement aids the recovery of many conditions.

Stephanie has had many years teaching Pilates in gyms across Adelaide and as a sports trainer for various football clubs.