Phyx. Mother's Circle | Phyx. Physio + Pilates

Phyx. Mother’s Circle

3 years ago

Welcome beautiful Mumma to our Phyx. Mothers Circle. We can’t wait to provide you & your baby with a loving, nurturing & educational space to help you on your Motherhood journey.

We want you to learn, grow & connect with other mothers to form lifelong connections that will hopefully extend far beyond your 8 week sessions with us.

On your first week on the 25th July please join us in the Phyx. Pilates studio for a 12.30pm start (feel free to arrive from 12.15pm each week to get set up).

We kindly ask you leave your prams at the door so we have plenty of space in the studio.

Bring a blanket/rug for you & your baby to sit on and feel free to bring a baby bouncer, lounger, toys or anything else to keep them comfortable.

It will be a very casual space where you are free to stop and feed and settle your baby as needed.

When:
Every Thursday for 8 weeks starting 25th of July – 12th of September in the Phyx. Pilates Studio

Cost:
$220 for the 8 weeks

What:
Each week we will have guest speakers all specialised in the area of expertise they will be chatting to you about, they all have a wealth of knowledge and we hope you enjoy the variety of the different guests.

Your term includes as follows:

Week 1: Simone (Phyx. Maternal Health Physios): Intro session & post partum Recovery and Return to Exercise
Week 2: Shelley Clarke (Physiotherapist) on Cranio-sacral Therapy, Physio & baby developmental milestones
Week 3: Rebecca Klass Baby Sensory class
Week 4: Melanie Xavier Family Therapist on post partum Mental Health
Week 5: Apryl Koch (Women’s Health Clinical Nutritionist) on Supporting Mothers post partum Nutrition
Week 6: Shelley Clarke (Physiotherapist) on Aware Parenting and Baby Sleep
Week 7: Megan Watson (Phyx. Women’s health physio) on Pelvic Floor
Week 8: Sara McMahon Babywearing consultant + Photographer Lucy Grace

Optional week 9 (not included in Mothers Circle): 19th September Paediatric First Aid with Head2Toe First Aid (cost $100pp) from 12.15-2.15pm

Unfortunately if you’re sick or away we are unable to do make up sessions due to the structure of the class block system.

Book here to secure your spot this circle – book here

If you have any questions or concerns please feel free to contact our practice on ph: 8356 1379

We cant wait to welcome you to our Phyx Mothers Circle!

Phyx. Physio + Pilates Google Reviews

Phyx. Physiotherapy + Pilates

4.8

Based on 40 reviews

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peter choi

2 years ago

I had a great experience with Veronica this week. She provided fantastic assessment and treatment which relieved my longstanding L arm pain immediately after the first visit. Thank you so much for your great support.

Kaytee G

2 years ago

Great 1st time experience! Very thorough. Listened to my concerns and have established a treatment plan! Staff are all very lovely! Would recommend!

Alan Benfell

3 years ago

If only giving 10 stars were an option here. I first attended Phyx almost 4 years ago for a niggling pain that after a few visits came good. Then after an injury about a year ago with pinched nerves causing radiating pain in the shoulder area, I returned to visit Phyx again. I started with hands-on physio treatment and then added some one one-on-one Pilates sessions with the physio and now on to group Pilates classes. The hands-on treatment is great as the physios really listen, focus on what you're saying, and are obviously highly skilled to rectify tricky problems. My GP and specialist told me surgery was the only answer, but so far with the treatment from Phyx we're proving that wrong. From day one the team has been amazing, and very professional. Everyone is so polite, friendly and welcoming. Especially making a bloke feel comfortable in fitting into Pilates classes that are generally considered to be a "Ladies' thing". Let me just say, get in there guys it really is a full workout. Thank you all very much.

Frances Wren

3 years ago

Helpful, informative and polite staff. Clean and tidy rooms and waiting area

Robby H

4 years ago

Absolutely amazing service and friendly staff. They helped me with my issues! I would highly recommend the service which the have to offer. Thank you so much

Trudy Green

4 years ago

So far I have only had the Physio consultation and have booked into my first Pilates class which will be soon (this is why I have only put 4 stars). The Receptionist was friendly and the Physiotherapist was very thorough and also friendly and I felt comfortable asking any questions. She took me into the studio and showed me a few exercises. I am looking forward to starting my classes soon.

Maddison Mellow

5 years ago

The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! 🙂

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