Welcome to our phyx. newsletter, where we share tips and tricks and bts about what’s happening at phyx.
Some Updates
Starting with some rapid-fire Phyx. updates
- New Pilates classes on the schedule: Opens Tuesdays 5pm, 545pm, Fridays 10am. Check out the full timetable here
- Our phones and desk will now be manned daily 840am-540pm
- Physio Bec is now also consulting Tuesdays (in addition to Wednesdays & Fridays)
- Our next Mums circle has started! Stay tuned for next dates.
It’s Christmas In July
Yes, that’s right. Last Monday, we had Christmas in July! With Chrissy jumpers, earrings and even Christmas-themed Pilates exercises.
Featuring;
❄️ Race the reindeer + side scooter
❄️ Hang the baubles + squat thruster
❄️ Throw the snowball + box thowers
❄️ Tickle the elf + scooter
❄️ Magic sleigh ride + Short box Y/T/As
☃️ Finishing with a cool down + Stretching out the silly season
Brain child of physio Holly and her 545pm Opens class, thinking this might become an annual tradition!
Stay tuned on IG and FB for the video. It’s a cracker.
Team Professional Development – Podiatry Place @ Henley + Sportitude
In last month’s CPD, we were lucky enough to join up with the folk from the Podiatry Place @ Henley + Sportittude.
Thanks to the Pod Place for hosting all of us and putting on a wonderful spread of learning, food and drinks!
As a little recap, the arvo consisted of presentations from both clinics, plus an in-depth overview from Sportitude about the latest in performance footwear (timely considering the upcoming city to bay!)
Special mentions to
- Veronica for her preso on Osteoarthritis and Falls Prevention
- Micaela for her talk on Achilles Tendinopathy, Rehabilitation and Treatment
- Holly for discuessing when and how physios and podiatrists can work together when managing certain injuries and conditions.
We look forward to hosting team at the Podiatry Place @ Henley at Phyx. for the next one (thinking we might show them just how hard Pilates can be!)
Check out Podiatry Place @ Henley for all your podiatry needs, footwear and more – link here.
Wonderful News
And wrapping up July 2024 with some wonderful news!
Some of you may have noticed how glowing our Physio Sim has been as of late! and if that didn’t give it away, maybe the pre-natal vitamins on her desk or the intermittent gagging did.
Sharing the wonderful news that Sim is pregnant with her 2nd bubba (due in December). She, hubby, Ben & Bowie are all so very excited to welcome their baby girl! Sim reports that the bank account is taking a hit with the girl clothes but kindly she is keeping many baby companies afloat.
Does Your Pa’s, Bestie’s, Daughter Need A Physio?
We love helping your friends and family!
Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!
