The Reformer Pilates classes are designed for an all body stretch & strengthen.

Experience a low-impact, high-strength, fun, go at your own pace Reformer Pilates class.

‘Open’ Pilates classes are suitable for those who are generally fit and well.

You will use more of the equipment like weights, boxes and jumpboards as well as an overall faster pace than ‘Mature’ and ‘Mums and Bubs’ classes.

Simply put, expect to get a little more sweaty in this class.

Before entering Pilates Reformer classes at phyx., you will require an ‘Initial Exercise Appointment’ with one of our physios.

For timetable information about this class, click here.

Book your next Pilates class below

NOTE: If you are new to the clinic, please book an initial physiotherapy appointment first. If you have an account with us, be sure to LOGIN and re-book / manage your classes from your My Account dashboard.

Covid Notice

We are open.

Be mindful of our environment & bring your mask with you.

Masks not required during class but please wear one in our reception area.

We look forward to seeing you soon,

Steph & the Phyx. Team

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Phyx. Physiotherapy

1/178 Frederick Road 5022 GRANGE - PHYSIOTHERAPY Australia

Phyx. Pilates

1/178 Frederick Road 5022 GRANGE - PILATES CLASSES Australia

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Physiotherapy

Initial Exercise Appointment i Select If you would like to join any of our classes, you will first require an appointment with the physio. During this appointment, the physio will chat to you about your medical history and any injuries you may have. They will also teach you how to turn on your core correctly, assess its strength and teach you Pilates fundamentals if entering a class.
Pilates

Pilates - Open i Select If you cannot see your usual class time in online bookings, it means that the class is fully booked. Please email us to be added to the wait list. info@phyxphysio.com.au

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Ms Zeenia Amroliwala Physiotherapist, Pilates Instructor, Dry Needling

Ms Sophie Bammann Physiotherapist, Pilates Instructor, Dry Needling

Ms Stephanie Bolzon Physiotherapist, Pilates Instructor, Dry Needling

Ms Briony Rischbieth Physiotherapist, Pilates Instructor, Dry Needling

Ms Rebecca Vial Physiotherapist, Pilates Instructor, Dry Needling

Ms Holly Watkins Physiotherapist, Pilates Instructor, Dry Needling

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