These Reformer Pilates classes are designed for an all body stretch & strengthen.

Experience a low-impact, high-strength, fun, go at your own pace Reformer Pilates class.

‘Open’ Pilates classes are suitable for those who are generally fit and well.

You will use more of the equipment like weights, boxes and jumpboards as well as an overall faster pace than ‘Mature’ and ‘Mums and Bubs’ classes.

Simply put, expect to get a little more sweaty in this class.

Before entering Pilates Reformer classes at phyx., you will require an ‘Initial Exercise Appointment’ with one of our physios.

For timetable information about this class, click here.

We also offer Child-Friendly Open classes (CF). More about these classes here.

Book your next Pilates class below

NOTE: If you are new to the clinic, please book an initial physiotherapy appointment first. If you have an account with us, be sure to LOGIN and re-book / manage your classes from your My Account dashboard.


New clients to Phyx. continue below to book your first appointment.

If you are an EXISTING client of Phyx., you will now make your bookings through "MY ACCOUNT"

Head to "My Account" (top right corner) > Click "Lost my password" > enter the email address you use with us

Steph & the Phyx. team

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If you would like to join any of our classes, you will first require an appointment with the physio. During this appointment, the physio will chat to you about your medical history and any injuries you may have. They will also teach you how to turn on your core correctly, assess its strength and teach you Pilates fundamentals if entering a class.

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