September Newsletter : Phyx. Updates

Welcome to the September 2023 Edition of our newsletter where we share updates, tips and Phyx. stories.

PSA: Changes To Your Pilates Confirmation Emails

We would just like to say thank you to everyone who completed our feedback forms for our annual ‘Survey July’.

In response, we are sending a quick PSA to inform you that we have turned off your confirmation emails that you were receiving at the time of booking your pilates classes! (Think of it as a spring clean for your email inbox!)

If you follow the link below, this will take you to your ‘My Account’ page (where you book your classes) and you can see all of your classes that you are booked into / reschedule the class – My account click here

Don’t worry though, you will still receive a reminder email at 7am the day prior to your class!

Also, so you don’t miss a Physio appointment, a confirmation email will still be sent at the time of booking with one of the girls!

For any Mums & Bubs ladies out there, we know life can be pretty hectic with a little one, so when we book you in for your 8 classes, we will print out your class schedule. That way, you can pop it on your fridge or pin board!

Communal Bathrooms

Just a quick one re our communal bathrooms – our cleaners do a fabulous job, but can we please ask that you help us keep them tidy by popping your rubbish in the bins (not on the floors), and keeping the door locked after you leave 🙂

Plantar Fasciitis v(aka Plantar Heel Pain)

With all the extra beach walks and City To Bay prep, Plantar Fasciitis (aka Plantar Heel Pain) is starting to walk (pun intended) in to the practice.

To read more about what Plantar Fasciitis is, and what causes this condition, click here.

Low Back Pain During Pregnancy

At Phyx., our physios know that pregnancy can be tough on your body. We’re here to help support you and your body as it changes through each stage of your pregnancy.

Low back pain (LBP) in pregnancy is one of the most common conditions we treat pregnant mummas for in our practice.

You ca read about this condition and treatments available here.

….& Leaving The Best For Last

The fans are finally in the Pilates studio! Woohoo!

Just in time for summer ☀️

Does Your Friend’s Mum’s Brother Need A Physio? 😝

We love helping your friends and family!

Send your loved ones in to see us and we will give you a $10 off voucher for your next Physio treatment!

Looking to make an appointment or book a pilates class?

Booking online is the quickest, most convenient way to lock in the time, practitioner & class type you want.