Phyx. is located at Shop 1, 178 Frederick Road in Grange, just behind Royal Adelaide Golf Club. We are located on Frederick Road between the train line and Trimmer Parade. There is plenty of free car parking on site, disabled parking and easily accessible to prams and strollers.
We are open Monday-Friday 730am – 7pm with plenty of after hours appointments for your convenience.
Book an appointment with our Practitioners below or call us on 08 8356 1379.
Meet Our Team of Physiotherapists
Our team of qualified physiotherapists have also completed their training in Dry Needling, Myofascial Cupping and Pilates.
Check Out Our Facilities
Check out our newly renovated facilities to offer the best in physiotherapy and Pilates.
Services
Our team of experienced physiotherapists can help with all sorts of sporting injuries and pain.
We combine hands on treatment, dry needling, myofascial cupping and exercise therapy in our treatment sessions. All aimed at keeping you on the field, court or studio.
Physiotherapy for
- hamstring strains and tears
- ankle sprains
- post-operative rehabilitation
- fractures
- spinal issues
- sports injuries
- tennis elbow
- headaches
- core strengthening to improve performance
What you can expect from us
The physiotherapy profession has changed in several years with some physiotherapists not providing any hands on treatment in their consults. At Phyx., we believe a combination of hands on treatment + movement therapy (exercising with us or your own things to do at home) is the best way to get results. We have decades of combined experience and have seen the importance of including hands on techniques like massage, needling, mobilisation etc to first, help you get out pain. We then add in what we call ‘self-management strategies’ (which is a fancy way of saying ‘things you can do at home’) to your sessions. Once you have completed your treatment with us, you can often self-manage at home so you don’t need to see us week in, week out forever. Some patients on the other hand prefer or require ‘maintenance’ tune-up treatments on a consistent basis and we service these patients too.
Our priority is getting the outcome you want, keeping you performing at your optimum and will provide you with the clarity and plan to get you there.
Frequently Asked Questions
Although most physiotherapists usually cannot refer directly for all scans or cortisone/prolotherapy/other injections, at Phyx. we have relationships with sports doctors who can scan and provide injection therapy as required. Your physiotherapist will talk with you about your options and what would be best for your recovery.
Yes, if you require, our physiotherapists will provide you with a certificate signed and dated. Please request one during your appointment. These are at no extra charge and completed within your appointment time. Please note that certificates cannot be back dated or done without an appointment.
From the beach, head East on Grange Road. Turn left on to Frederick Road. Pass the train line and we are located on the left hand side in a group of shops. We are behind Royal Adelaide Golf Club. If you see Grange Golf Club on your left, you have gone too far.
We are between Grange Road and Trimmer Parade.
We are open Monday – Friday 730am – 7pm.
For additional questions, please call the practice on 08 8356 1379.
Yes, you can claim using your private health insurance with our physios at Phyx. Be sure to bring your private health insurance card with you on the day and we will process your rebate on the spot.
We also accept CDMs (formerly EPCs), RTWSA (formerly Workcover), motor vehicle claims and NDIS.
Yes. Surgeons often have ‘their’ preferred way of rehabilitation after surgeries to ensure successful and fast recoveries. We have decades of combined experience working with surgeons in Adelaide and their rehab orders. We communicate with your surgeon before each of your post-op reviews so they are fully aware of your recovery, if you are on track, in front or need more support.
Yes, your physiotherapist will write out your training load and what you can/can’t do at trainings. We are also happy to speak directly with your coach, trainer or team manager.
No, you do not need a referral to see one of our physiotherapists at Phyx.
If we require you to see a specialist for further investigation, we will advise you for this and where possible, organise this for you.
If you have any scans however, please bring them along with you on the day.
No. If you require dry needling, cupping and even taping, it is all included in our standard consult fee.
The only extra charge will be if you decide to purchase a product (eg a pillow, posture brace etc).
