tendon pain

Tendinitis v Tendinosis v Tendon Rupture

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What is “Tendonitis”? Tendinitis literally means ‘inflammation of a tendon’. It is usually an acute injury that happens when the tendon is overloaded, which in turn causes pain and swelling from small tears in the injured tendon. A tendinitis can take anywhere between 4-8 weeks to heal if it’s managed well with physiotherapy, anti-inflammatories and…